Camps
DUKE WINTER CAMP
Dec. 27-29, 2023
Classes 2025-2028 (8th, 9th, 10th, 11th)
The Duke Winter Camp is being offered for the serious and advanced lacrosse player! It is geared with special emphasis on preparing advanced 8th - 11th graders who wish to continue progressing at an elite level. This camp will feature an outstanding staff consisting of top Division I head and assistant coaches. Our training sessions will focus on teaching the skills, concepts and game situations that will give you the confidence to make quality decisions on the field and ULTIMATELY prepare you to play at the next level. Loads of scrimmage opportunities in small game and full field situations with and against staff will be held each day along with tournament play each evening. The camp also features sessions on Strength & Conditioning, Speed Training, Nutrition and Sports Psychology.
This is a commuter camp; no overnight accommodations will be provided.
Cost: $550
Schedule:
12/27
3:00 pm Check In
3:30-5:30 pm 1st Session
5:45 Dinner
7:00-8:30 pm Evening Session
8:45 pm Check Out
12/28
9:00 am Check In
9:15 am Warm Up
9:30-11:30 am 1st Session
11:45 am Lunch
Programming (Sports Psychology, Nutrition, Strength, etc.)
2:00-5:00 pm 2nd Session
5:30 pm Dinner
7:00-8:30 pm Evening Session
8:45 pm Check Out
12/29
9:00 am Check In
9:15 am Warm Up
9:30-10:30 am 1st Session
10:30 am Snack Break
10:45-12:00 pm Tournament and Camp Dismissal
Duke Winter Camp - Field Player
Duke Winter Camp - Goalie