Camps

DUKE WINTER CAMP

Dec. 27-29, 2021
Classes 2023-2026 (8th, 9th, 10th, 11th)

The Duke Winter Camp is being offered for the serious and advanced lacrosse player! It is geared with special emphasis on preparing advanced 8th - 11th graders who wish to continue progressing at an elite level. This camp will feature an outstanding staff consisting of top Division I head and assistant coaches. Our training sessions will focus on teaching the skills, concepts and game situations that will give you the confidence to make quality decisions on the field and ULTIMATELY prepare you to play at the next level. Loads of scrimmage opportunities in small game and full field situations with and against staff will be held each day along with tournament play each evening. The camp also features sessions on Strength & Conditioning, Speed Training, Nutrition and Sports Psychology.

This is a commuter camp; no overnight accommodations will be provided.

Cost: $500

Schedule:

12/27

3:00 pm Check In
3:30-5:30 pm 1st Session
5:45 Dinner
7:00-8:30 pm Evening Session
8:45 pm Check Out

12/28

9:00 am Check In
9:15 am Warm Up
9:30-11:30 am 1st Session
11:45 am Lunch
   Programming (Sports Psychology, Nutrition, Strength, etc.)
2:00-5:00 pm 2nd Session
5:30 pm Dinner
7:00-8:30 pm Evening Session
8:45 pm Check Out

12/29

9:00 am Check In
9:15 am Warm Up
9:30-10:30 am 1st Session
10:30 am Snack Break
10:45-12:00 pm Tournament and Camp Dismissal

DUKE GOALIE SCHOOL

Dec. 27-29, 2021
Classes 2023-2026 (8th, 9th, 10th, 11th)

DUKE Assistant Coach Morgan Heisman and our outstanding goalie staff will train you just like our goalies at Duke. We offer separate training sessions that focus on quickness and reaction skills, technique and special situations. Goalies will have opportunities to participate in all scrimmage situations and will be placed on tournament teams for evening play.

This is a commuter camp; no overnight accommodations will be provided.

Cost: $500

Schedule:

12/27

3:00 pm Check In
3:30-5:30 pm 1st Session
5:45 Dinner
7:00-8:30 pm Evening Session
8:45 pm Check Out

12/28

9:00 am Check In
9:15 am Warm Up
9:30-11:30 am 1st Session
11:45 am Lunch
   Programming (Sports Psychology, Nutrition, Strength, etc.)
2:00-5:00 pm 2nd Session
5:30 pm Dinner
7:00-8:30 pm Evening Session
8:45 pm Check Out

12/29

9:00 am Check In
9:15 am Warm Up
9:30-10:30 am 1st Session
10:30 am Snack Break
10:45-12:00 pm Tournament and Camp Dismissal